Forest Bathing in riserva
The Forest Bathing (Shinrin-Yoku) is an immersive experience in the regenerating power of forests and trees, based both on the presence of specific substances found in the forest environment (B-VOC) and on contemplative practices that make the experience deep and transformative. This practice originates from the ancient wisdom of Japan, where since the 1980s, it has been studied to fully understand its multiple health and well-being benefits for people.
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